Please remember that you are not alone. It's important to talk and you can get help from the organisations below:

Womans Aid


Call: 0800 58 58 58


Call: 116 123 (for free)


Find a counsellor/therapist in your area:

Counselling Directory - Find a Counsellor Near You (

Sending you lots of love! Cute animal pics always help right?! xx

Cute Poodle